BBQ Shredded Jackfruit Sliders

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BBQ Shredded Jackfruit Sliders

2, 20 oz cans jackfruit in brine
2 tablespoons coconut sugar
1 teaspoon paprika
1 teaspoon garlic
1/2 salt
1/2 black pepper
1/2 chili powder
1 – 2 teaspoons olive oil
3/4 cup barbecue sauce
6 whole wheat slider buns

  1. Open cans of jackfruit, drain and rinse. Toss with seasonings.
  2. Heat olive oil in a large skillet. Add jackfruit to skillet. Cook, stirring until starting to brown.
  3. Stir barbecue sauce and 1 to 2 tablespoons of water into jackfruit. Cook for 25 to 30 minutes, adding additional water or barbecue sauce as needed.
  4. When cooked through, use a fork to shred the jackfruit.
  5. Divide evenly among the slider buns and serve.

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