What I love about smoothies is how quick it is to whip up a healthy meal replacement in a matter of minutes. Using nutrient dense ingredients boosts the protein, fat and fiber content which promotes satiety and could prevent unhealthy snacking and breakthrough hunger that so many dieters complain of. This smoothie is packed with protein from the Greek yogurt and pea protein powder. Rich in vitamin E and anti-inflammatory properties from the almond butter and pumpkin puree. This smoothie is high in fiber, rich and filling. The fiber, lean protein and heart healthy fat content of this smoothie promotes satiety to reduce breakthrough hunger.
| Prep Time | 10 minutes |
| Cook Time | 0 minutes |
| Passive Time | 0 minutes |
| Servings |
tall glass
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Ingredients
- 1/2 each frozen banana chopped
- 2 small figs chopped
- 1/4 cup pumpkin puree
- 1/4 cup Greek yogurt plain
- 1 Tbsp almond butter natural, unsalted
- 2 scoops pea protein plain, unsweetened
- 1/2 tsp cinnamon
- 1 tsp vanilla extract
- 1 cup almond milk unsweetened
- 2-3 ice cubes
Ingredients
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Instructions
- Place all ingredients in blender. Blend until smooth. Pour in tall glass and enjoy!
Recipe Notes
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